See Our Menu

How Does it Work?

1. Choose Your Plan


Build your own meal prep or pick one of our tailor made packages.

We have a Macro calculator to help you.

2. We Prepare


Your fitness food is prepared by our team of chefs in our 5 star hygiene rated kitchen.

3. Delivery

Your healthy meals will be delivered cool, fresh and to your door. Our healthy meals are packaged in recyclable and reusable tamperproof boxes and are freezeable.

Our fresh healthy meals are packaged in sustainable containers and delivered cool and in fully recyclable packaging.

Back to gym offer!

Sign up for an 8 week subscription and get a week on us!

Get Summer ready with Simply Prep.

For deliveries between 12th- 15th Apri 2021

See FAQs for T&C,s

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Back to  gym offer!

Why Choose Us?

5 Star Hygiene

Hygiene Rating

Red Tractor

Red Tractor

Loyalty Discounts

Loyalty Discounts

Unique Recipes

Unique Recipes

Our Meal Plans

Fat loss plan

Tailored made diet meal plans.

Our weight loss plans will help you reach your goals sooner choose from 10 or 15 diet meals.

from £70.00

Muscle plan

Fresh healthy high protein meals.

Our high protein healthy meal plans are perfect for those wishing to build lean muscle. Available in both 15 and 20 meal plans.

from £95.00

Build Your Own

Make full use of our nutritious healthy meal service.

With over 400 combinations you have the flexibility to create your own fitness food, in line with your goals.

from £37.00

Explore our plant based options

Simply Prep Meals

Now using more recyclable packaging

We are trying to help the environment! All packages meals will be delivered in fully recyclable packaging, these boxes can be left kerbside with your normal weekly recycling. Better for you, better for the planet.

Macro Calculator

We now have a Macro calculator to help you select your meal plans.

Caterers to Coventry City FC


Simply Prep Meals specialise in professional and premium quality meals and build-your-own meal prep. We cook and freshly prepare healthy ready to eat meals and deliver them fresh and cool across the UK. Prep made simple. Fitness food you can trust.

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