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If you are looking for High Protein meals, fitness food, diet meals or just nutritious healthy meals delivered to your door, then we have a package for you. Whatever your health and fitness goals are pick from one of our specially designed plans below or build your own meal prep.

If you have a specific meal plan or diet please submit this to us via email at lou@simplyprepmeals.co.uk and we will endeavour to help you.

We use only quality ingredients to prepare your healthy ready to eat meals. We offer a premium service at an affordable price.

We can accommodate all meal prep plans, allergies and dietary requirements and are happy to offer any nutritional advice.

We do not offer split deliveries however if space is an issue or freezing is not an option, then take advantage of our delivery and have our tasty meals delivered up to three times a week. This way you can keep your meals fresh in the fridge. Just pick the amount of meals that will keep you stocked up until your next chosen delivery day and reorder as necessary.

All our healthy meals are freshly prepared and blast chilled to lock in flavour and freshness on day of dispatch. As our meals contain no preservatives or additives they come with a 3 day shelf life when refrigerated, alternately they can be safely frozen for consumption after the use by date.

As white potatoes have a high water content quality maybe compromised during the freezing process, therefore it is recommended to eat these first.


All meals are packaged in sustainable recycled containers.

Fat loss plan

Tailored made diet meal plans.

Our weight loss plans will help you reach your goals sooner choose from 10 or 15 diet meals.

from £77.00

Low Carb Fat Loss Plan

Low Carb Fat Loss Plan

If you're watching your carb intake our low carb fat loss plan is perfect for you.

£78.00

Muscle plan

Fresh healthy high protein meals.

Our high protein healthy meal plans are perfect for those wishing to build lean muscle. Available in both 15 and 20 meal plans.

from £110.00

If you have any food allergies or intolerance please email the kitchen direct lou@simplyprepmeals.co.uk.

1 meal a day

  • For 5 days - £45.00 (5 meals)
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  • For 6 days - £53.00 (6 meals)
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  • For 7 days - £62.00 (7 meals)
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2 meals a day

  • For 5 days - £90.00 (10 meals)
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  • For 6 days - £105.00 (12 meals)
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  • For 7 days - £120.00 (14 meals)
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3 meals a day

  • For 5 days - £127.00 (15 meals)
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  • For 6 days - £145.00 (18 meals)
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  • For 7 days - £160.00 (21 meals)
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4 meals a day

  • For 5 days - £155.00 (20 meals)
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  • For 6 days - £180.00 (24 meals)
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  • For 7 days - £210.00 (28 meals)
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Extras

  • Fancy something a little extra ?

             Are you looking for something to compliment your regime? From healthy lunch ideas or food on the go to protein bars and cookies, we have something for you. Keep your meal prep on track with Simply Prep Meals! Fitness food delivered to your door  you can trust... View
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Caterers to Coventry City FC

DELIVERING MORE THAN JUST HEALTHY MEALS, DELIVERING A LIFESTYLE.

Simply Prep Meals specialise in professional and premium quality meals and build-your-own meal prep. We cook and freshly prepare healthy ready to eat meals and deliver them fresh and cool across the UK. Prep made simple. Fitness food you can trust.


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